once self esteem is achieved a woman will gain a sense of personal validation and experience joy. the flipside is that a woman with low self esteem does not feel good about herself. this is because she absorbed so much negative energy from bad relationships and culture in general. why does this happen?
the sad fact is that themes like youth, thinness and beauty that permeate our society doom many women to having low self esteem. this starts about age 12 for most women when our appearance becomes paramount. we are required it seems to join the beauty treadmill. we become diet fanatics. we buy cosmetics. in the end we end up not feeling good about ourselves. what can we do to break this cycle and improve our self esteem?
here is an easy way to begin. each day plan to do just one thing that improves your self esteem. it can be something physical, intellectual, emotional or spiritual. it can be a simple task. but just taking the time to do it can make a lot of difference in your state of mind and build your self esteem.
remember little things will add up over time. the little thing build and build until you develop your self esteem. don’t worry, it will come with time. don’t give up because the results will be worth it in the end.
Related posts:
- personal meditation there are moments in your life that when you desire something you could not depend upon anyone else’s advice. you do not want to be influenced by their advice even if their advice is well intentioned. by not soliciting their … Continue reading →...
- using your emotions for self improvement our emotions dominate our actions although many people see showing your emotions as a weakness. because mainstream society seems emotions in this negative light people will find themselves suppressing their emotions, much to the detriment of their physical, mental and … Continue reading →...
- gentleman who is a gentleman? what is a gentleman? it does not mean gentle man. it is someone who hides behind a mask a mask of polite nothingness, a mask of toy soldier chivalry, a mask that makes a woman hopeful … Continue reading →...
- love wilderness lost in the wilderness love will it go away if i leave them alone? this a little different from my usual madness i can’t really give up my anal-compulsive ways completely. my artifice requires a lot of everything. it looks … Continue reading →...
- love rarely matters love rarely matters when it is put alongside the matter at hand. life is smooth, life is rough life’s right in front of you. this would be a great idea for desire. if they do know they can do it … Continue reading →...
I understand what you’re getting at. It’s very easy for someone to get their self-esteem wound up in their physical apperance. This happens to men too but in a different way. It’s not about makeup but in a few other physical attributes.
Corny´s last blog ..We Love Large Hotdogs
When I was watching a show on Hulu a couple of days ago I noticed that Dove is really pushing the women’s self-esteem thing in their advertising. I wonder if this will help or not?
Hold yourself responsible for a higher standard than anyone else expects of you. Never excuse yourself. Thank You